Personal/Professional Development Using your commute to improve your work skills is an extremely effective way to distinguish yourself from peers . Listen to books on tape , CD or IPOD that will give new insights
learn to Use gestures – Make your whole body talk. Use smaller gestures for individuals and small groups. The gestures should get larger as the group that one is addressing increases in size.
Do bicycle crunches every day. To do bicycle crunches, lie on the floor with your hands behind your head. Drawn your knees up perpendicular to your belly and pedal the air as if pedaling a bicycle
View Link 
